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Dreaming of a Greener Christmas
For a while now, I’ve been trying to do my part. I bring my canvas bags to the grocery store and the farmer’s market. I recycle my newspapers and plastics, and lately I’ve been buying a lot more in...
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A Trauma Therapy Program for Children in Conflict Zones
If a single traumatic experience can change a person’s life for years to come, what must an average day be like for someone who faces traumatic events on a routine basis? For people affected by war or...
View ArticleThe Polyvagal Theory: Looking at Trauma through a New Lens
Can trauma haunt the body the same way it haunts memories? According to Stephen Porges, PhD, not only does the body remember a traumatic experience, but it can actually get stuck in the trauma...
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A Reflection on This Season of Renewal
For weeks I’ve been staring out my window at bare forsythia branches, almost willing them to reveal the slightest whisper of yellow. Finally, the other day, I saw it—the hint of yellow I’d been...
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Epigenetics Might Help Us Predict How the Brain Responds to Threats
If you could predict how well your clients might be able to deal with stress, just based on a blood or saliva sample, would that change your treatment approach? There’s a specific gene that’s been...
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Resistance to PTSD: Could It Be in Your DNA?
Not everyone who experiences trauma develops PTSD. So what might be boosting the resilience of the folks who experience trauma and don’t suffer from PTSD? According to Israel Liberzon, MD, of the...
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